Helge Løvskar is one of Norway's foremost athletes in freediving as a competitive discipline and regular training partner with the Norwegian champion Vidar Holmen. Helge comes here with tips on how you can further develop yourself as a freediver - for better technique and times underwater. In this online course, he shares the most important training exercises, techniques and tricks to become a better freediver.
NB: You must log in to view recordings of this online course (press the green button with "watch replay").