The principle is very simple. You hold your breath and swim around underwater. The essence of freediving is just that. With a minimum of equipment, you can manage down in the blue on your own.
Freediving nevertheless has many hidden facets. How is it possible to survive underwater without breathing?
Whether you want to go on a snorkelling safari, collect shells and seaweed, hunt fish or enjoy the water, you will find something you like in this book. The aim is to give you the inspiration and competence to continue freediving in a safe way.
Freediving for everyone is suitable for those who want to discover the world underwater. The book also covers the syllabus for the basic courses in freediving under the auspices of a club or an instructor in the Norwegian Diving Association.
The Norwegian Diving Association publishes Freediving for all with Helge Løvskar as subject editor. Helge is the Norwegian freediving champion and trains 2 freediving instructors in the Norwegian Diving Association. In this book, we have gathered 12 experts in each of their fields. Aleksander Nordahl is the book's main photographer and photo editor. The result is a complete book on freediving.
